Hi there and welcome to my Workout Yourself x Work On Yourself world! The goal of this hub is for me to share personal and partner content that will help you reach your highest potential intellectually, emotionally and physically.

To give you the big picture of what I live by, I’ve encountered a number of incidents where I was proven there is a secret to living a fulfilling life every single day is possible.

 

The secret is – your perspective = your reality. Not so much of a secret you may say yet so many of us give in and lose our own battle.

 

I like to interpret “Pen is mightier than the sword” in a way that means anything put on paper becomes clear and is easily visualized and able to come true than any act of metaphorical violence against yourself – lack of self love.

 

My core values include but are not limited to visualization, self talk, self control, agility and adaptability, expression and emotional intelligence. For all of my life, as far back as I can remember, I’ve worked on a skill of listening to interpret and control my thoughts to my benefit. IT IS possible.

 

How? What?

For the last couple years I’ve shared bits and pieces of my journey on my Instagram. While it’s hard to put it all out there, I want this to be the place where I share a little more than I would on Instagram. This is my world after all.

 

Some of you have reached out asking for guidance. All I can give you is knowledge through my experiences and how I chose to deal with them, through stories and personal experiences.

 

If you’ve read thus far, thank you.
I truly appreciate you.

 

This hub is for you. For those of you that want to CHANGE and live a life you’ve been afraid of living.

 

“The only constant is change.”

–Heraclitus